Dumbbells to Wedding Bells...Join us for our newest program BRIDAL BOOTCAMP

Wedding season is upon us! Time to take it up a notch and get that toned body you've been wanting for the best day of your life! And the best part...you get to do it with other brides-to-be who share your excitement and yes, even your stress!

So here's the details: Our Bridal Bootcamp will be 8 week sessions. Each week you get two

60-minute fat burning, body sculpting workouts. Our workouts will be Wednesdays 6-7pm and Saturdays 8-9am. You are also welcome to come to The Studio's regularly scheduled 8-9am Yoga class on Sundays for free (great stress reliever). In addition to the workouts, you will receive nutrition tips to help you shed those unwanted pounds and will also be part of a brides-only private FB group for accountability.

Our Early Spring Session is March 6- April 27. If you register by February 14th you will receive a 10% discount. (Gift certificates are also available for Bridal Bootcamp and will also receive the same discount if ordered by February 14th!) Additional sessions will be added for May-June, July-August and September-October. This can be a one and done program or you can continue on with multiple sessions right up to your big day!

For additional information or our rates, please email Donna at thestudionj@gmail.com or call her at 973-600-1461.

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